Hello! I'm Jessica. You are welcome here.
A bit about me - I'm a Somatic Psychotherapist (SEP, LCMHC, LPCC), Certified Qigong Instructor, and Meditation Teacher. Equally important, I am a cis, white, queer woman who has trained in many traditional academic settings as well as in many ancient lineages. I aim to honor all these lineages while also liberating myself and my work from the bias and patterns of patriarchy and colonization. By returning to sacred relationship with the web of life, we return to balance and wellness. This is part of why I weave yin (nongendered feminine) principles and wisdom into my work and life.
Please take your time and look around my site. I sincerely hope you find something of value here. If at any point you aren't able to find what you're looking for, there are simple buttons at the bottom of every page to email or call me. Please use them! I would love to hear from you.
You're in the right place if you:
- Are looking for someone who knows you have all the wisdom you need AND an innate capacity for healing already inside you
- Have experienced shock/chronic trauma or are having symptoms of nervous system imbalance such as anxiety, depression, insomnia, etc
- Want to deepen your connection to the felt sense and embodied living
- Are interested in learning more about qigong, self-compassion, yin wisdom, or the healing wisdom of nature
- Are navigating a spiritual awakening or want to integrate an expanded state experience
- Interested in exploring the connection between your mind, your body, and your heart
- Have decided to improve your stress management skills, connect more deeply with yourself and others, or just generally WANT MORE FROM LIFE!